Category: Healthy Lifestyle

How to prevent social media burnout as a wellness entrepreneur | Making Lemonade with Krista Goncalves

Are You a Social Media Burnout? Prevent it!

It’s ok to say it out loud, it’s ok to feel this way, it’s ok to NOT be ok. You’re feeling burnt out, and social media has played a big role in your current state of unravel. So, let’s get it out in the open Wellness Entrepreneur and have a good ‘ol chin wag about it!

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Sinead

[REAL ENTREPRENEURS] Being Celiac + Hypothyroid Makes Me a Better Health Coach

“When somebody asks me – what do I do for work?, I stumble a little and then remember – Oh, wait! I am a Health & Wellness Coach! I work with clients to let go of “perfect”. But, do I say it with confidence? Nope. Wow, that feels so REAL to say out loud!” — Let’s see how much more REAL this Celiac + Hypothyroid Health Coach gets with us in our next [Real Entrepreneurs, Real Stories] guest feature!

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Ellen Hall, nutrition student battles cancer - and wins!

[REAL ENTREPRENEURS] Nutrition School Student Battles Rare Cancer (and Kicks Ass!)

Welcome to article #3 in the Real Entrepreneurs, Real Experiences blog series! I am a 22-year-old Norwegian + British gal living in Vancouver and chasing my dreams to become a Holistic Nutritionist. Having compassion, practicing vulnerability, and being mindful are the most important values to me. I love the idea of living life with a sense of worthiness, the courage to tell your story and just be yourself. Hi, I’m Ellen. Here’s my story…

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Online Wellness Business: 9 Dirty Little Secrets About the Laptop Lifestyle | Krista Goncalves Co.

Laptop Lifestyle Secrets: 9 Things No One Tells You When You Start An Online Wellness Business

Between living the #WifiLife, setting off to become a Digital Nomad, drooling over lifestyle design porn, consuming endless income reports, bloggers blogging about how to blog, creating a passive income stream from a dream board AND taking e-courses teaching you how to become a Freedompreneur…it all spells UGH. Welcome to my Laptop Lifestyle rant post…well, not really, but let’s have some fun anyway!

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The Benefits of Taking Time Off & How To Vacation-Proof Your Business

As a wellness business owner, you probably think you can’t take a vacation, otherwise, your business will fall apart while you’re gone! Discover the benefits of taking time off and how to vacation-proof your business! Learn why taking time off is actually critical to your business – and your bottom line.

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health and wellness business

Is your Wellness Business bad for your Health?

Hey there Wellness Entrepreneur…or Lifestyle Blogger, Health Practitioner, Gym Owner, Naturopathic Doctor, or any variation of a “health & wellness business owner” you may be! QUESTION FOR YOU: are you experiencing any of the following symptoms lately? Chronic fatigue &…

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